Chef's Pick
7 min.
430 cal.
2 serv.
Mild
Cook time: 7 minutes
Heat 1 tbsp oil in skillet over med-high; pat scallops dry, add to pan + season with salt/pep; sear undisturbed 2 min, then flip over + sear 1-2 min more until firm, opaque + cooked through
Stack 4 tortillas on a plate + wrap with a damp paper towel; microwave 15-30 sec or until warm + soft
Divide scallops among tortillas then add 2 tbsp salsa + 1 tbsp sour cream to each—time to eat!
Servings: 2
Amount per serving
Calories
Fat
Carbs
Fiber
Protein
Sugars
430
13g
17
Saturated Fat
2g
8%
Trans Fat
0g
60mg
20%
840mg
37%
24g
9%
Dietary Fiber
1g
4%
Total Sugars
4g
Included 1g added sugars
2%
28g
0%
19%
22%
10%
The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.
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