Chef's Pick
10 min.
530 cal.
2 serv.
No Heat
Cook time: 10 minutes
Heat skillet over med-high heat + add rice blend with 1 tbsp water; stir occasionally for 2 min until warm + set aside
Wipe skillet, heat 1 tbsp oil over med-high + sauté stir-fry veggies for 2 min, then add 2 tbsp water, cover + cook 2-3 more min until tender
Stir in tofu bites until warmed through (about 1 min) + mix in rice blend
Servings: 2
Amount per serving
Calories
Fat
Carbs
Fiber
Protein
Sugars
530
17g
22
Saturated Fat
3g
15%
Trans Fat
0g
0mg
0%
815mg
36%
65g
24%
Dietary Fiber
7g
24%
Total Sugars
5g
Included 0g added sugars
0%
23g
0%
17%
24%
13%
The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.
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