Savory Steakhouse Style Herby Flank + Baby Spinach

Chef's Pick

Savory Steakhouse Style Herby Flank + Baby Spinach

  • 13 min.

  • 650 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 13 minutes

Heat 1 tsp oil in skillet over med/high; pat both steaks dry, season with salt/pep + sear undisturbed 2-3 min, flip + cook 2-3 min for med-rare (for well done add 1-2 min per side); cut steaks into ½-inch slices

Meanwhile, heat 1 tbsp oil in large skillet over med-high + sauté ½ of spinach + salt/pep 1-2 min; add the rest + cook 1-2 min more til wilted; set aside

Wash + dry parsley; remove stems + roughly chop; heat a skillet over med + add 2-4 tbsp butter; cook butter while stirring until browned, 2-3 min; cool butter slightly + add parsley, ½ squeezed lemon + salt/pep

Divide steak + spinach between plates + drizzle brown butter sauce on steaks

Nutrition

Servings: 2

Amount per serving

650

Calories

62g

Fat

18g

Carbs

4g

Fiber

6g

Protein

12g

Sugars

Calories per serving

650

Total Fat

62g

80

Saturated Fat

40g

200%

Trans Fat

0g

Cholesterol

105mg

35%

Sodium

690mg

30%

Total Carbohydrates

18g

7%

Dietary Fiber

4g

15%

Total Sugars

12g

Included 5g added sugars

10%

Protein

6g

Vitamin D

0%

Calcium

13%

Iron

25%

Potassium

20%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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