Seared Beef NY Strip Steak + Honey Herb Roasted Brussels

Chef's Pick

Seared Beef NY Strip Steak + Honey Herb Roasted Brussels

  • 22 min.

  • 700 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 22 minutes

Preheat oven to 400°, mix halved brussels with 1 tbsp oil + 2 tsp of seasoning; place on a sheet pan + roast 17-25 min until golden + tender

Meanwhile, heat 1 tbsp oil in skillet over med/high; pat steak dry, season with salt/pep + sear undisturbed 2-3 min; flip + cook an additional 2-3 min for med-rare (for more well done add 1-2 min per side); rest steak 5 min

Boil a pot of water + place the mash in its plastic packaging into the boiling water, then cover the pot + warm 6-8 min; empty into a bowl and stir until smooth; divide all between plates—looks great!

Nutrition

Servings: 2

Amount per serving

700

Calories

43g

Fat

45g

Carbs

8g

Fiber

33g

Protein

13g

Sugars

Calories per serving

700

Total Fat

43g

56

Saturated Fat

17g

85%

Trans Fat

0g

Cholesterol

135mg

45%

Sodium

820mg

36%

Total Carbohydrates

45g

17%

Dietary Fiber

8g

29%

Total Sugars

13g

Included 3g added sugars

6%

Protein

33g

Vitamin D

0%

Calcium

7%

Iron

25%

Potassium

30%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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