Seared Chicken + Fajita Veggies

Chef's Pick

Seared Chicken + Fajita Veggies

  • 14 min.

  • 510 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 14 minutes

Chop chicken into bite-size pieces (about ½-inch); heat 1 tbsp oil in skillet over med-high + cook undisturbed 3 min until starting to brown; flip + sauté 3-5 min more until fully cooked/no pink remains; save ½ the chicken for later

Heat 1 tbsp oil in skillet over med-high + sauté pepper mix with salt/pep 4-5 min or until soft + starting to brown

Meanwhile, tear corner of rice to vent + heat in microwave 90 sec (careful—it'll be hot!)

Divide chicken, veggies + rice between plates; dollop on avocado spread—time to eat!

Nutrition

Servings: 2

Amount per serving

510

Calories

32g

Fat

50g

Carbs

8g

Fiber

16g

Protein

6g

Sugars

Calories per serving

510

Total Fat

32g

42

Saturated Fat

3g

15%

Trans Fat

0g

Cholesterol

35mg

12%

Sodium

1030mg

45%

Total Carbohydrates

50g

19%

Dietary Fiber

8g

29%

Total Sugars

6g

Included 0g added sugars

0%

Protein

16g

Vitamin D

0%

Calcium

2%

Iron

3%

Potassium

20%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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