Seared Chimichurri Jumbo Scallops + Crispy Sweet Potatoes

Chef's Pick

Seared Chimichurri Jumbo Scallops + Crispy Sweet Potatoes

  • 30 min.

  • 430 cal.

  • 2 serv.

  • Mild

Ingredients
Instructions

Cook time: 30 minutes

Preheat oven to 400°F; slice the potatoes into 1-inch pieces, mix with 1 tbsp oil, salt/pep + fave spices (we like garlic powder); roast 25-30 min until tender

Meanwhile, chop broccoli in 1-inch pieces + heat 1 tbsp oil in skillet over med-high; cook broccoli with salt/pep 2-3 min, then add ½ cup water, cover + steam 3 min; set aside

Heat 1 tbsp oil in skillet over med-high; pat scallops dry, add to pan + season with salt/pep; sear undisturbed 2 min, then flip over + sear 2-3 min more until firm, opaque + cooked through

Divide everything between plates + drizzle on 1-2 tbsp sauce on to per plate—enjoy!

Nutrition

Servings: 2

Amount per serving

430

Calories

6g

Fat

88g

Carbs

15g

Fiber

9g

Protein

16g

Sugars

Calories per serving

430

Total Fat

6g

8

Saturated Fat

0g

0%

Trans Fat

0g

Cholesterol

0mg

0%

Sodium

490mg

22%

Total Carbohydrates

88g

32%

Dietary Fiber

15g

54%

Total Sugars

16g

Included 0g added sugars

0%

Protein

9g

Vitamin D

0%

Vitamin A

300%

Calcium

17%

Iron

26%

Potassium

40%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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