Seared Halibut Vegan Caesar Dressing Cup Salad

Chef's Pick

Seared Halibut Vegan Caesar Dressing Cup Salad

  • 8 min.

  • 530 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 8 minutes

Pat fish dry, season with salt/pep + your fav spices (we like garlic powder); heat 1 tbsp oil in skillet over med-high (get that pan hot, otherwise the fish will stick) + sear fish 3 min; flip + sear another 1-2 min (for well done cook 3 min on second side)

Meanwhile, microwave potatoes in bag, 6-7 min; let cool 1-2 min + chop into bite-size pieces

In a large bowl, toss spinach with dressing, then divide between plates

Top salads with potatoes + halibut—looks good!

Nutrition

Servings: 2

Amount per serving

530

Calories

23g

Fat

48g

Carbs

6g

Fiber

38g

Protein

5g

Sugars

Calories per serving

530

Total Fat

23g

30

Saturated Fat

2g

10%

Trans Fat

0g

Cholesterol

70mg

24%

Sodium

710mg

31%

Total Carbohydrates

48g

18%

Dietary Fiber

6g

22%

Total Sugars

5g

Included 0g added sugars

0%

Protein

38g

Vitamin D

33%

Calcium

13%

Iron

29%

Potassium

50%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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