Seared Pork Chop + Roasted Potatoes with Peppers & Onions

Chef's Pick

Seared Pork Chop + Roasted Potatoes with Peppers & Onions

  • 28 min.

  • 620 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 28 minutes

Preheat oven to 400°; slice half the potatoes in half lengthwise, mix with 1 tbsp oil, salt/pep + fave spices (we like garlic powder), then spread on a sheet pan cut side down; roast 25-30 min until tender

Meanwhile, pat pork chops dry + season with salt/pep; heat 2 tsp oil in skillet over medium, add pork + cook 3-4 min each side until cooked through

Heat 1 tbsp oil in skillet over med-high + sauté pepper mix with salt/pep 4-5 min until soft + starting to brown

Divide pork + veggies between plates—time to eat!

Nutrition

Servings: 2

Amount per serving

620

Calories

15g

Fat

41g

Carbs

6g

Fiber

39g

Protein

8g

Sugars

Calories per serving

620

Total Fat

15g

20

Saturated Fat

5g

25%

Trans Fat

0g

Cholesterol

115mg

39%

Sodium

125mg

6%

Total Carbohydrates

41g

15%

Dietary Fiber

6g

22%

Total Sugars

8g

Included 0g added sugars

0%

Protein

39g

Vitamin D

0%

Calcium

2%

Iron

14%

Potassium

40%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

Need a fridge refill?

We deliver everything from fresh produce to premium proteins.
Take the quiz and we'll suggest groceries and recipes you'll love.