Seared Pork Tenderloin Caesar Salad

Chef's Pick

Seared Pork Tenderloin Caesar Salad

  • 7 min.

  • 490 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 7 minutes

Heat lightly oiled skillet over med-high; pat pork tenderloin dry + sear 2-3 min per side until warmed through

Add salad kit to a large bowl; drizzle with dressing, croutons, cheese, herb seasoning + toss to combine

Divide ingredients to 2 plates

Nutrition

Servings: 2

Amount per serving

490

Calories

28g

Fat

16g

Carbs

4g

Fiber

43g

Protein

4g

Sugars

Calories per serving

490

Total Fat

28g

36

Saturated Fat

5g

25%

Trans Fat

0g

Cholesterol

145mg

49%

Sodium

1180mg

52%

Total Carbohydrates

16g

6%

Dietary Fiber

4g

15%

Total Sugars

4g

Included 2g added sugars

4%

Protein

43g

Vitamin D

0%

Vitamin C

7%

Calcium

11%

Iron

18%

Potassium

20%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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