Seared Rosemary Garlic Beef Flank Steak Caesar Salad

Chef's Pick

Seared Rosemary Garlic Beef Flank Steak Caesar Salad

  • 11 min.

  • 350 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 11 minutes

Heat 1 tsp oil in skillet over med/high; pat both steaks dry, season with salt/pep + sear undisturbed 2-3 min; flip + cook an additional 2-3 min for med-rare (for more well done add 1-2 min per side); rest steaks 5 min on cutting board before serving

Add salad kit to a large bowl; drizzle with dressing, croutons, cheese, herb seasoning + toss to combine

Cut steaks against grain into ½-inch slices

Divide ingredients to 2 plates

Nutrition

Servings: 2

Amount per serving

350

Calories

24g

Fat

26g

Carbs

4g

Fiber

9g

Protein

9g

Sugars

Calories per serving

350

Total Fat

24g

31

Saturated Fat

4g

20%

Trans Fat

0g

Cholesterol

30mg

10%

Sodium

900mg

40%

Total Carbohydrates

26g

10%

Dietary Fiber

4g

15%

Total Sugars

9g

Included 6g added sugars

12%

Protein

9g

Vitamin D

0%

Vitamin C

7%

Calcium

14%

Iron

16%

Potassium

10%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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