Heat 1 tbsp oil in skillet over med-high; sauté stir-fry carrots + salt/pep 3-4 min; add sauce packet, cover + cook 1-2 min more until tender

Pat fish dry + season with salt/pep/fave spices (we like garlic powder); heat 1 tbsp oil in skillet over med-high (get that pan hot, otherwise the fish will stick) + sear 3 min, flip + sear another 1-2 min (for well done cook 3 min on second side)

Meanwhile, tear corner of rice to vent + heat in microwave 90 sec (careful—it'll be hot!)

Divide salmon, veggies + rice between plates—looks great!