Chef's Pick
8 min.
310 cal.
2 serv.
No Heat
Cook time: 8 minutes
Heat 1 tbsp oil in skillet over med-high; sauté stir-fry carrots + salt/pep 3-4 min; add sauce packet, cover + cook 1-2 min more until tender
Pat tuna steaks dry, season generously with salt/pep/fave spices; heat 1 tbsp oil in skillet over med/high + sear fish 2 min per side for med-rare (for well done cook 1 min more per side)
Divide tuna + veggies between plates—looks great!
Servings: 2
Amount per serving
Calories
Fat
Carbs
Fiber
Protein
Sugars
310
20g
26
Saturated Fat
2g
10%
Trans Fat
0g
45mg
15%
150mg
7%
5g
2%
Dietary Fiber
2g
8%
Total Sugars
3g
Included 0g added sugars
0%
30g
0%
40%
5%
4%
5%
The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.
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