Seared Wagyu Filet Mignon + Asparagus

Chef's Pick

Seared Wagyu Filet Mignon + Asparagus

  • 15 min.

  • 370 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 15 minutes

Heat a skillet with 2 tsp oil over med/high; pat steaks dry then season with salt/pep + sear 3-4 min per side until cooked through (for more well done add 1 min per side); rest 5 min before serving

Meanwhile, cut onion in half from root to stem, peel + thinly slice ½ of onion

Slice asparagus into ½-inch pieces, keeping tips whole; heat 1 tbsp oil in skillet over med-high, add asparagus + onions with salt/pep; sauté 4-6 min until veggies are tender + asparagus is bright green

Divide steak + veggies between plates—looks good!

Nutrition

Servings: 2

Amount per serving

370

Calories

27g

Fat

11g

Carbs

4g

Fiber

26g

Protein

7g

Sugars

Calories per serving

370

Total Fat

27g

35

Saturated Fat

9g

45%

Trans Fat

1g

Cholesterol

65mg

22%

Sodium

70mg

4%

Total Carbohydrates

11g

4%

Dietary Fiber

4g

15%

Total Sugars

7g

Included 0g added sugars

0%

Protein

26g

Vitamin D

0%

Calcium

3%

Iron

31%

Potassium

15%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

Need a fridge refill?

We deliver everything from fresh produce to premium proteins.
Take the quiz and we'll suggest groceries and recipes you'll love.