Chef's Pick
17 min.
870 cal.
2 serv.
No Heat
Cook time: 17 minutes
Preheat oven to 400°; place ribs on a foil-lined sheet tray + bake 15 min til hot + tender (or preheat air fryer to 380° + cook 6-8 min til crisp)
Tear corner of rice to vent + heat in microwave 90 sec (careful—it'll be hot!)
Heat 1 tbsp oil in skillet over med-high; sauté veggies with salt/pep 3-5 min until tender; stir rice into veggies
Divide all between plates—looks delish!
Servings: 2
Amount per serving
Calories
Fat
Carbs
Fiber
Protein
Sugars
870
32g
42
Saturated Fat
11g
56%
Trans Fat
0g
150mg
50%
1400mg
61%
70g
26%
Dietary Fiber
4g
15%
Total Sugars
8g
Included 4g added sugars
8%
68g
8%
9%
20%
30%
The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.
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