Seasoned Grilled Chicken Breast + Asparagus Tzatziki Bowl

Chef's Pick

Seasoned Grilled Chicken Breast + Asparagus Tzatziki Bowl

  • 12 min.

  • 500 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 12 minutes

Add half the potatoes to a large microwave-safe bowl, cover + microwave 3 min; stir potatoes, cover + microwave 2-4 min, then rest 2-3 min; mix in salt/pep, fave spices (we like garlic powder) + 1 tbsp oil; divide between bowls

Meanwhile, slice asparagus into ½-inch pieces, discard any tough pieces; heat 1 tbsp oil in skillet over med-high, add asparagus, salt/pep + sauté 4-6 min until tender + bright green; add to bowls

Heat lightly oiled skillet over med-high; pat chicken breasts dry + sear 2 min per side until warmed through, then slice

Top bowls with chicken + dollop each with 2 tbsp tzatziki—delish!

Nutrition

Servings: 2

Amount per serving

500

Calories

36g

Fat

18g

Carbs

4g

Fiber

31g

Protein

3g

Sugars

Calories per serving

500

Total Fat

36g

47

Saturated Fat

5g

25%

Trans Fat

0g

Cholesterol

65mg

22%

Sodium

350mg

16%

Total Carbohydrates

18g

7%

Dietary Fiber

4g

15%

Total Sugars

3g

Included 0g added sugars

0%

Protein

31g

Vitamin D

0%

Vitamin C

17%

Calcium

4%

Iron

35%

Potassium

10%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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