Chef's Pick
14 min.
460 cal.
2 serv.
No Heat
Cook time: 14 minutes
Preheat oven to 425°; place fries on a sheet pan, bake 10-12 min, flipping fries halfway
Meanwhile, boil a pot with ½ cup water + pinch of salt; place green beans in boiling water, cover + steam until tender, about 3-4 min; drain, season with salt/pep + a drizzle of oil
Heat lightly oiled skillet over med-high; pat chicken breasts dry + sear 2 min per side until warmed through
Divide chicken, beans + fries between plates—looks great!
Servings: 2
Amount per serving
Calories
Fat
Carbs
Fiber
Protein
Sugars
460
17g
22
Saturated Fat
3g
15%
Trans Fat
0g
65mg
22%
650mg
29%
44g
16%
Dietary Fiber
10g
36%
Total Sugars
8g
Included 0g added sugars
0%
39g
0%
9%
4%
33%
15%
The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.
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