Chef's Pick
13 min.
480 cal.
2 serv.
No Heat
Cook time: 13 minutes
Heat skillet over med-high heat + add rice blend with 1 tbsp water; stir occasionally for 2 min until warm + add to bowls
Heat lightly oiled skillet over med-high, pat chicken breasts dry + sear 1-2 min per side until warm; slice + add to bowls
Heat 1 tbsp oil in skillet over med-high + sauté bell pepper mix with salt/pep for 4-5 min until soft + starting to brown; add to bowls
Dollop on avocado spread—enjoy!
Servings: 2
Amount per serving
Calories
Fat
Carbs
Fiber
Protein
Sugars
480
16g
21
Saturated Fat
3g
15%
Trans Fat
0g
65mg
22%
1010mg
44%
54g
20%
Dietary Fiber
9g
33%
Total Sugars
6g
Included 0g added sugars
0%
33g
0%
1%
22%
15%
The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.
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