Chef's Pick
8 min.
410 cal.
2 serv.
Mild
Cook time: 8 minutes
Heat 1 tbsp oil in a skillet over med-high; pat meat dry, season with salt/pep + curry seasoning; sear undisturbed 2-3 min until browned; flip meat over + sear 1-2 min more for medium-rare (for more well done, increase cook time 1-2 min per side)
*The USDA recommends a minimum safe cooking temperature of 145°F for lamb
Add salad kit to a large bowl, drizzle with dressing + toss to combine
Divide salad between plates with lamb on top—looks great!
Servings: 2
Amount per serving
Calories
Fat
Carbs
Fiber
Protein
Sugars
410
30g
39
Saturated Fat
12g
60%
Trans Fat
2g
95mg
32%
240mg
11%
7g
3%
Dietary Fiber
1g
4%
Total Sugars
3g
Included 1g added sugars
2%
26g
0%
2%
23%
15%
The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.
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