Sesame Chicken Ginger Dumplings Gyoza + Edamame Grain Bowl

Chef's Pick

Sesame Chicken Ginger Dumplings Gyoza + Edamame Grain Bowl

  • 10 min.

  • 450 cal.

  • 2 serv.

  • Mild

Ingredients
Instructions

Cook time: 10 minutes

Boil ⅓ cup water + 1 tbsp oil in a small skillet; add gyozas flat side down + cover, cook over medium 5-6 min until water evaporates + bottoms are crispy

Tear corner of rice to vent + heat in microwave 90 sec (careful—it'll be hot!); if using a skillet, warm 2 min with 1 tbsp water

Enjoy edamame cold or poke a few holes in the film + microwave on high 1 min to warm; season with salt/pep; add 2 tsp oil + 1 tbsp liquid from the pickled onion package to a small bowl, season with salt/pep + whisk until emulsified then toss with edamame

Divide dumplings, rice + edamame between bowls; scatter 1-2 tbsp onions on top + drizzle Gyoza sauce onto dumplings

Nutrition

Servings: 2

Amount per serving

450

Calories

20g

Fat

57g

Carbs

4g

Fiber

13g

Protein

4g

Sugars

Calories per serving

450

Total Fat

20g

26

Saturated Fat

3g

15%

Trans Fat

0g

Cholesterol

10mg

4%

Sodium

500mg

22%

Total Carbohydrates

57g

21%

Dietary Fiber

4g

15%

Total Sugars

4g

Included 2g added sugars

4%

Protein

13g

Vitamin D

0%

Calcium

4%

Iron

13%

Potassium

5%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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