Sesame Chicken Ginger Fried Dumplings + Pickled Red Onions Cucumber Grain Bowl

Chef's Pick

Sesame Chicken Ginger Fried Dumplings + Pickled Red Onions Cucumber Grain Bowl

  • 14 min.

  • 540 cal.

  • 2 serv.

  • Mild

Ingredients
Instructions

Cook time: 14 minutes

Boil ⅓ cup water + 1 tbsp oil in a small skillet; add gyozas flat side down + cover, cook over medium 5-6 min until water evaporates + bottoms are crispy

Heat 1 tbsp oil in skillet over med-high + cook Superblend with salt/pep 3-5 min until tender, stirring minimally to ensure browning

Wash + thinly slice ½ cucumber; add 2 tsp oil + 1 tbsp liquid from the pickled onion package to a small bowl, season with salt/pep + whisk until emulsified; toss cucumbers + 1-2 tbsp onions with dressing

Tear corner of grains to vent + heat in microwave 90 sec (careful—it'll be hot!); if using a skillet, warm 2 min with 1 tbsp water

Divide all between bowls; drizzle gyoza sauce onto dumplings

Nutrition

Servings: 2

Amount per serving

540

Calories

23g

Fat

70g

Carbs

6g

Fiber

13g

Protein

7g

Sugars

Calories per serving

540

Total Fat

23g

30

Saturated Fat

3g

15%

Trans Fat

0g

Cholesterol

10mg

4%

Sodium

450mg

20%

Total Carbohydrates

70g

26%

Dietary Fiber

6g

22%

Total Sugars

7g

Included 2g added sugars

4%

Protein

13g

Vitamin D

0%

Vitamin A

26%

Vitamin C

105%

Calcium

8%

Iron

20%

Potassium

15%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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