Sesame Ginger Braised Tofu + Baby Broccoli

Chef's Pick

Sesame Ginger Braised Tofu + Baby Broccoli

  • 10 min.

  • 410 cal.

  • 2 serv.

  • Mild

Ingredients
Instructions

Cook time: 10 minutes

Heat 1 tbsp oil in skillet over med-high, slice tofu nuggets in half + heat until warm + browned (about 1-2 min); set aside

Chop broccoli in 1-inch pieces + heat 1 tbsp oil in skillet over med-high; cook broccoli with salt/pep for 2-3 min, then add ½ cup water, cover + let steam for 3 more min

Turn off heat, add tofu back in + mix in 2-4 tbsp sauce—enjoy!

Nutrition

Servings: 2

Amount per serving

410

Calories

28g

Fat

27g

Carbs

17g

Protein

10g

Sugars

Calories per serving

410

Total Fat

28g

36

Saturated Fat

4g

18%

Trans Fat

0g

Cholesterol

0mg

0%

Sodium

508mg

23%

Total Carbohydrates

27g

10%

Dietary Fiber

10g

34%

Total Sugars

10g

Included 8g added sugars

16%

Protein

17g

Vitamin D

0%

Calcium

25%

Iron

23%

Potassium

11%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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