Sesame Ginger Chicken + Brussels Skillet

Chef's Pick

Sesame Ginger Chicken + Brussels Skillet

  • 12 min.

  • 270 cal.

  • 2 serv.

  • Mild

Ingredients
Instructions

Cook time: 12 minutes

Heat lightly oiled skillet over med-high, pat chicken breasts dry + warm 1-2 min per side; slice + set aside

Heat 1 tbsp oil in skillet over med-high + cook brussels with salt/pep for 5-6 min until tender, stirring minimally to ensure browning

Turn off heat, add chicken back in + mix in 2-4 tbsp sauce—done! *satisfied eating noises*

Nutrition

Servings: 2

Amount per serving

270

Calories

10g

Fat

19g

Carbs

5g

Fiber

27g

Protein

8g

Sugars

Calories per serving

270

Total Fat

10g

13

Saturated Fat

1g

5%

Trans Fat

0g

Cholesterol

75mg

25%

Sodium

580mg

26%

Total Carbohydrates

19g

7%

Dietary Fiber

5g

18%

Total Sugars

8g

Included 6g added sugars

12%

Protein

27g

Vitamin D

0%

Vitamin A

6%

Vitamin C

120%

Calcium

3%

Iron

9%

Potassium

20%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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