Chef's Pick
13 min.
590 cal.
2 serv.
Mild
Cook time: 13 minutes
Heat lightly oiled skillet over med-high, pat chicken dry + warm 1-2 min per side; slice + set aside
Heat 1 tbsp oil in skillet over med-high; sauté veggies + salt/pep 4-6 min until tender; set aside
Heat skillet over med-high + warm grains with 1 tbsp water for 2 min, stirring occasionally
Turn off heat + combine all with 2-4 tbsp sauce—delish!
Servings: 2
Amount per serving
Calories
Fat
Carbs
Fiber
Protein
Sugars
590
14g
18
Saturated Fat
0g
0%
Trans Fat
0g
75mg
25%
910mg
40%
63g
23%
Dietary Fiber
5g
18%
Total Sugars
10g
Included 5g added sugars
10%
29g
0%
2%
0%
20%
The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.
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