Sesame Ginger Extra Firm Tofu Mixed Veggie Bowl

Chef's Pick

Sesame Ginger Extra Firm Tofu Mixed Veggie Bowl

  • 14 min.

  • 690 cal.

  • 2 serv.

  • Mild

Ingredients
Instructions

Cook time: 14 minutes

Microwave 2 sweet potatoes in their wrappers on high, 6-8 min, flip halfway; cut in half, scoop potato flesh out of the skin + into a bowl; mash using a fork + season with salt/pep; divide between bowls, spreading slightly onto sides of bowls

Meanwhile, wipe mushrooms clean + slice; heat 1 tbsp oil in skillet over high, cook undisturbed 3 min; add another 1 tbsp oil to skillet + bok choy mix with salt/pep + sauté 3-5 min; add 4-6 tbsp sauce to warm, 1-2 min; divide between bowls

Heat tofu in a skillet over med-high 1-2 min then divide between bowls—delish!

Nutrition

Servings: 2

Amount per serving

690

Calories

32g

Fat

73g

Carbs

14g

Fiber

33g

Protein

20g

Sugars

Calories per serving

690

Total Fat

32g

42

Saturated Fat

4g

20%

Trans Fat

0g

Cholesterol

0mg

0%

Sodium

280mg

13%

Total Carbohydrates

73g

27%

Dietary Fiber

14g

50%

Total Sugars

20g

Included 8g added sugars

16%

Protein

33g

Vitamin D

0%

Calcium

39%

Iron

34%

Potassium

40%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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