Sesame Ginger Rainbow Veggie + Ground Beef Patties Stir-Fry

Chef's Pick

Sesame Ginger Rainbow Veggie + Ground Beef Patties Stir-Fry

  • 11 min.

  • 770 cal.

  • 2 serv.

  • Mild

Ingredients
Instructions

Cook time: 11 minutes

Heat 1 tbsp oil in skillet over high; add burgers to pan, break into large chunks + sear undisturbed 2 min; flip meat over, season generously with salt/pep, then break into small pieces; cook 2-3 min until fully cooked; remove from pan

Meanwhile, tear corner of rice to vent + heat in microwave 90 sec (careful—it'll be hot!); if using a skillet, warm 2 min with 1 tbsp water

Heat 1 tbsp oil in skillet over med-high; sauté veggies + salt/pep 3-5 min until tender

Add protein, rice + 6 tbsp sauce to veggies; cook 1-2 min until hot; season with salt/pep then divide to plates

Nutrition

Servings: 2

Amount per serving

770

Calories

44g

Fat

65g

Carbs

3g

Fiber

28g

Protein

11g

Sugars

Calories per serving

770

Total Fat

44g

57

Saturated Fat

10g

50%

Trans Fat

1g

Cholesterol

75mg

25%

Sodium

360mg

16%

Total Carbohydrates

65g

24%

Dietary Fiber

3g

11%

Total Sugars

11g

Included 8g added sugars

16%

Protein

28g

Vitamin D

0%

Calcium

8%

Iron

23%

Potassium

20%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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