Sesame Ginger Tofu + Stir-Fry Veggies

Chef's Pick

Sesame Ginger Tofu + Stir-Fry Veggies

  • 9 min.

  • 430 cal.

  • 2 serv.

  • Mild

Ingredients
Instructions

Cook time: 9 minutes

Heat 1 tbsp oil in skillet over med-high, slice tofu nuggets in half + heat until warm + browned (about 1-2 min); set aside

Heat 1 tbsp oil in skillet over med-high; sauté stir-fry veggies + salt/pep for 2 min then add 2 tbsp water, cover + cook 2-3 more min until tender

Turn off heat, add tofu back in + mix in 2-4 tbsp sauce—yum, you're done!

Nutrition

Servings: 2

Amount per serving

430

Calories

28g

Fat

27g

Carbs

16g

Protein

13g

Sugars

Calories per serving

430

Total Fat

28g

36

Saturated Fat

4g

18%

Trans Fat

0g

Cholesterol

0mg

0%

Sodium

500mg

22%

Total Carbohydrates

27g

10%

Dietary Fiber

9g

31%

Total Sugars

13g

Included 8g added sugars

16%

Protein

16g

Vitamin D

0%

Calcium

20%

Iron

18%

Potassium

9%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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