Sesame Grilled Boneless Pork Chops + Veggie Cauli Rice

Chef's Pick

Sesame Grilled Boneless Pork Chops + Veggie Cauli Rice

  • 11 min.

  • 470 cal.

  • 2 serv.

  • Mild

Ingredients
Instructions

Cook time: 11 minutes

Heat 1 tbsp oil in skillet over med-high; sauté stir-fry veggies + salt/pep 2 min then add 2 tbsp water, cover + cook 2-3 more min until tender

Slice pork chops into bite-size pieces; add pork chops, cauliflower rice + 6 tbsp sauce to veggies; cook over med-high for 3-4 min until warmed through

Divide stir-fry to plates—easy peasy!

Nutrition

Servings: 2

Amount per serving

470

Calories

28g

Fat

23g

Carbs

3g

Fiber

26g

Protein

12g

Sugars

Calories per serving

470

Total Fat

28g

36

Saturated Fat

7g

35%

Trans Fat

0g

Cholesterol

75mg

25%

Sodium

350mg

16%

Total Carbohydrates

23g

9%

Dietary Fiber

3g

11%

Total Sugars

12g

Included 8g added sugars

16%

Protein

26g

Vitamin D

0%

Calcium

10%

Iron

10%

Potassium

10%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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