Chef's Pick
7 min.
640 cal.
2 serv.
Mild
Cook time: 7 minutes
Heat a skillet over med-high, pour chicken with juice into pan, break up chicken with wooden spoon, heat 2 min, flip + cook 2-3 min more until warmed + browned
Meanwhile, tear corner of rice to vent + heat in microwave 90 sec (careful—it'll be hot!); divide between bowls
Roughly chop one package of artichokes; divide chicken + artichokes to bowls
Drizzle dressing onto each—enjoy!
Servings: 2
Amount per serving
Calories
Fat
Carbs
Fiber
Protein
Sugars
640
33g
43
Saturated Fat
5g
25%
Trans Fat
0g
115mg
39%
1700mg
74%
53g
20%
Dietary Fiber
8g
29%
Total Sugars
4g
Included 0g added sugars
0%
34g
0%
2%
16%
0%
The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.
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