Sheet Pan Honey Mustard-Cod with Potatoes & Peppers

Chef's Pick

Sheet Pan Honey Mustard-Cod with Potatoes & Peppers

  • 14 min.

  • 510 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 14 minutes

Preheat oven to 450°; cut potatoes into halves

Cut any large pieces of veggies, then add to large bowl with potatoes

Add 6 tbsp honey mustard, 1 tbsp oil, + salt/pep to veggies; mix well then spread evenly on a sheet pan; leave a small area in middle of sheet pan to add protein

Pat cod fillets dry, rub with 1 tbsp oil + season with salt/pep; add to sheet pan with veggies then bake 10-12 minutes

How easy was that?!

Nutrition

Servings: 2

Amount per serving

510

Calories

32g

Fat

32g

Carbs

4g

Fiber

24g

Protein

14g

Sugars

Calories per serving

510

Total Fat

32g

42

Saturated Fat

2g

10%

Trans Fat

0g

Cholesterol

65mg

22%

Sodium

440mg

20%

Total Carbohydrates

32g

12%

Dietary Fiber

4g

15%

Total Sugars

14g

Included 9g added sugars

18%

Protein

24g

Vitamin D

4%

Vitamin C

17%

Calcium

3%

Iron

7%

Potassium

20%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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