Chef's Pick
4 min.
640 cal.
2 serv.
Mild
Cook time: 4 minutes
Ensure avocado is ripe (soft to the touch); if avocado is too firm, ripen faster by placing in a paper bag, 1-2 days; slice avocado
Separate chicken with a fork then season with salt/pep
Slice 2 buns in half; toast until warm + golden, if desired
Spread buns with mayo then divide chicken, sliced avocado + 2-4 tbsp pickled onions to buns; close the sammies + divide to plates
Servings: 2
Amount per serving
Calories
Fat
Carbs
Fiber
Protein
Sugars
640
36g
47
Saturated Fat
5g
25%
Trans Fat
0g
75mg
25%
710mg
31%
53g
20%
Dietary Fiber
8g
29%
Total Sugars
5g
Included 3g added sugars
6%
33g
0%
9%
19%
15%
The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.
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