Chef's Pick
11 min.
430 cal.
2 serv.
No Heat
Cook time: 11 minutes
Slice asparagus into ½-inch pieces, keeping tips whole; heat 1 tbsp oil in skillet over med-high, add asparagus + salt/pep; sauté 4-6 min til tender + bright green; set aside
Heat 1 tbsp oil in skillet over med-high; pat shrimp dry + sauté with salt/pep 1-2 min until shrimp warmed through
Pour contents of mashed cauliflower into a microwavable-safe dish + cover with a damp paper towel; cook high 1-2 min until hot
Add all to plates and enjoy!
Servings: 2
Amount per serving
Calories
Fat
Carbs
Fiber
Protein
Sugars
430
21g
27
Saturated Fat
13g
65%
Trans Fat
0g
195mg
65%
640mg
28%
17g
7%
Dietary Fiber
6g
22%
Total Sugars
8g
Included 0g added sugars
0%
29g
0%
20%
39%
15%
The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.
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