Simple Cheddar Scrambled Egg Whites

Chef's Pick

Simple Cheddar Scrambled Egg Whites

  • 5 min.

  • 200 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 5 minutes

Heat 1 tbsp oil in skillet over med-low; pour in ½ container eggs + salt/pep, then cook undisturbed until edges begin to set, about 1 min; add 2 slices of cheese, continue cooking, stirring eggs until curds form + no liquid remains, 1-2 min; remove from pan immediately

Divide to plates-That was easy.

Nutrition

Servings: 2

Amount per serving

200

Calories

13g

Fat

1g

Carbs

0g

Fiber

17g

Protein

0g

Sugars

Calories per serving

200

Total Fat

13g

17

Saturated Fat

5g

25%

Trans Fat

0g

Cholesterol

20mg

7%

Sodium

330mg

15%

Total Carbohydrates

1g

1%

Dietary Fiber

0g

0%

Total Sugars

0g

Included 0g added sugars

0%

Protein

17g

Vitamin D

0%

Calcium

10%

Iron

0%

Potassium

5%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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