Simple Gulf Shrimp + Black Bean Bowl

Chef's Pick

Simple Gulf Shrimp + Black Bean Bowl

  • 14 min.

  • 560 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 14 minutes

Heat skillet over med-high + warm rice with 1 tbsp water for 2 min, add to bowls

Heat 1 tbsp oil over med-high; pat shrimp dry + sauté with salt/pep 2-3 min until shrimp is pink, opaque + cooked through; add to bowls

Heat beans in a skillet over med-high until warm; add to bowls

Heat 1 tbsp oil in large skillet over med-high + sauté half the spinach + salt/pep 1-2 min until wilted; add remaining spinach + cook another 1-2 min until all spinach is wilted; add to bowls—yum looks good!

Nutrition

Servings: 2

Amount per serving

560

Calories

6g

Fat

71g

Carbs

15g

Fiber

31g

Protein

2g

Sugars

Calories per serving

560

Total Fat

6g

8

Saturated Fat

1g

5%

Trans Fat

0g

Cholesterol

155mg

52%

Sodium

1070mg

47%

Total Carbohydrates

71g

26%

Dietary Fiber

15g

54%

Total Sugars

2g

Included 0g added sugars

0%

Protein

31g

Vitamin D

0%

Calcium

21%

Iron

41%

Potassium

30%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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