Simple Salmon Spring Rolls + Sweet Potato Mash

Chef's Pick

Simple Salmon Spring Rolls + Sweet Potato Mash

  • 15 min.

  • 670 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 15 minutes

Microwave 2 sweet potatoes in wrappers on high, 12-14 min; scoop flesh, mash using a fork + season with salt/pep; spread into bowls

Cut salmon into thirds + season with salt/pep; heat 1 tbsp oil in a skillet over med-high + sear both sides 1 min

Fill a shallow bowl with warm water, dip 1 spring roll wrapper into water til soft (30 sec) + move to a work surface; add 1 piece of salmon + 1 tbsp sauce to bottom third of wrapper; fold up like a present; repeat with 5 wrappers

Heat 1 tbsp oil in skillet over med-high + sear wraps 2-3 min per side; thinly slice 6 peppers + discard stems; wash + slice scallions, discard roots; add all to bowls

Nutrition

Servings: 2

Amount per serving

670

Calories

19g

Fat

89g

Carbs

7g

Fiber

36g

Protein

24g

Sugars

Calories per serving

670

Total Fat

19g

25

Saturated Fat

5g

25%

Trans Fat

0g

Cholesterol

80mg

27%

Sodium

1210mg

53%

Total Carbohydrates

89g

33%

Dietary Fiber

7g

25%

Total Sugars

24g

Included 11g added sugars

22%

Protein

36g

Vitamin D

80%

Calcium

1%

Iron

8%

Potassium

35%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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