Simplest Beef Meatballs + Steamed Broccoli Bunches

Chef's Pick

Simplest Beef Meatballs + Steamed Broccoli Bunches

  • 11 min.

  • 430 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 11 minutes

Pat 6 meatballs dry, heat a lightly oiled skillet over medium + sear meatballs 5-7 min, turning occasionally until golden brown + heated through

Heat 1 tbsp oil in skillet over med-high; add half the bag of chopped broccoli, salt/pep + sauté 4-5 min until lightly browned; add 2 tbsp water, reduce heat, cover + steam 3-5 min more until tender

Divide meatballs + chopped broccoli between plates—looks great!

Nutrition

Servings: 2

Amount per serving

430

Calories

29g

Fat

25g

Carbs

7g

Fiber

20g

Protein

4g

Sugars

Calories per serving

430

Total Fat

29g

38

Saturated Fat

10g

50%

Trans Fat

1g

Cholesterol

60mg

20%

Sodium

530mg

24%

Total Carbohydrates

25g

10%

Dietary Fiber

7g

25%

Total Sugars

4g

Included 0g added sugars

0%

Protein

20g

Vitamin D

0%

Calcium

15%

Iron

21%

Potassium

25%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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