Simplest Beef Meatballs + Steamed Broccoli Florets

Chef's Pick

Simplest Beef Meatballs + Steamed Broccoli Florets

  • 11 min.

  • 320 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 11 minutes

Pat 6 meatballs dry, heat a lightly oiled skillet over medium + sear meatballs 5-7 min, turning occasionally until golden brown + heated through

Heat 1 tbsp oil in skillet over med-high; add half the bag of broccoli, salt/pep + sauté 4-5 min until lightly browned; add 2 tbsp water, reduce heat, cover + steam 3-5 min more until tender

Divide meatballs + broccoli between plates—looks great!

Nutrition

Servings: 2

Amount per serving

320

Calories

14g

Fat

10g

Carbs

2g

Fiber

17g

Protein

1g

Sugars

Calories per serving

320

Total Fat

14g

18

Saturated Fat

6g

30%

Trans Fat

1g

Cholesterol

55mg

19%

Sodium

370mg

17%

Total Carbohydrates

10g

4%

Dietary Fiber

2g

8%

Total Sugars

1g

Included 0g added sugars

0%

Protein

17g

Vitamin D

0%

Calcium

6%

Iron

14%

Potassium

10%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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