Instructions
Cook time: 15 minutes
Heat a skillet with 1 tbsp oil over med/high; pat dry steaks then season with salt/pep + sear 2-3 mins per side until cooked through (for more well done add 1 min per side); rest 5 min before slicing
Heat 1 tbsp oil in skillet over med-high + cook veggie mix with salt/pep 3-5 min until tender
Tear corner of rice to vent + heat in microwave 90 sec (careful—it'll be hot!); if using a skillet, warm 2 min with 1 tbsp water
Spread ½ container of hummus between bowls, add grains then top with protein + veggies
Healthy never tasted so quick.

