Slow Churned Herb Pasture Butter Wagyu Strip Steak + Lemony Broccoli

Chef's Pick

Slow Churned Herb Pasture Butter Wagyu Strip Steak + Lemony Broccoli

  • 16 min.

  • 740 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 16 minutes

Heat 1 tbsp oil in skillet over med-high; pat steak dry, season with salt/pep + sear 3-4 min per side for med-rare (for more well done add 1-2 min per side); for best results, use tongs to hold steak up on its fat side for 1 min to render fat crispy; rest 5 min + slice in half

Heat 1 tbsp oil in skillet over med-high; add half the bag of broccoli, salt/pep + sauté 4-5 min until lightly browned; add 2 tbsp water + a squeeze of lemon juice, reduce heat, cover + steam 3-5 min more until tender

Top steaks with herb butter on each plate + serve alongside broccoli with a wedge of lemon for squeezing

Nutrition

Servings: 2

Amount per serving

740

Calories

70g

Fat

11g

Carbs

4g

Fiber

28g

Protein

2g

Sugars

Calories per serving

740

Total Fat

70g

90

Saturated Fat

30g

150%

Trans Fat

2g

Cholesterol

155mg

52%

Sodium

360mg

16%

Total Carbohydrates

11g

4%

Dietary Fiber

4g

15%

Total Sugars

2g

Included 0g added sugars

0%

Protein

28g

Vitamin D

0%

Calcium

5%

Iron

20%

Potassium

20%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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