Chef's Pick
8 min.
420 cal.
2 serv.
No Heat
Cook time: 8 minutes
Split salmon in half or break bite-size pieces
Heat 1 tbsp oil in skillet over med-high + cook brussels with salt/pepper for 5-6 min until tender, stirring minimally to ensure browning
Tear corner of grain blend to vent + heat in microwave for 90 seconds (careful—it'll be hot!)
Assemble ingredients on plates + enjoy!
Servings: 2
Amount per serving
Calories
Fat
Carbs
Fiber
Protein
Sugars
420
18g
24
Saturated Fat
3g
13%
Trans Fat
0g
30mg
10%
920mg
40%
49g
18%
Dietary Fiber
10g
34%
Total Sugars
3g
Included 0g added sugars
0%
24g
15%
6%
120%
6%
19%
19%
The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.
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