Smoked Roasted Salmon + Sautéed Baby Broccoli

Chef's Pick

Smoked Roasted Salmon + Sautéed Baby Broccoli

  • 18 min.

  • 320 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 18 minutes

Split salmon in half or bite-size pieces

Add potatoes to a large microwave-safe bowl, cover + microwave 3 min; stir potatoes, cover + microwave 2-4 min, then rest 2-3 min; mix in salt/pep, fave spices (we like garlic powder) + 1 tbsp oil

Heat 1 tbsp oil in skillet over med-high + cook broccoli with salt/pep for 3-4 min, then add ½ cup water, cover + let steam for 3-4 more min

Add all to plates + enjoy—it looks good!

Nutrition

Servings: 2

Amount per serving

320

Calories

3g

Fat

29g

Carbs

6g

Fiber

18g

Protein

3g

Sugars

Calories per serving

320

Total Fat

3g

4

Saturated Fat

1g

5%

Trans Fat

0g

Cholesterol

30mg

10%

Sodium

530mg

24%

Total Carbohydrates

29g

11%

Dietary Fiber

6g

22%

Total Sugars

3g

Included 0g added sugars

0%

Protein

18g

Vitamin D

15%

Calcium

5%

Iron

16%

Potassium

25%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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