Smoked Roasted Salmon with Green Beans with Brown Rice Quinoa Blend

Chef's Pick

Smoked Roasted Salmon with Green Beans with Brown Rice Quinoa Blend

  • 8 min.

  • 330 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 8 minutes

Split salmon in half or break bite-size pieces

Add ½ cup water + salt to pan, bring water to boil, place beans in boiling water, cover + steam until tender (about 3-4 min); set aside

Heat skillet over med-high + warm rice blend with 1 tbsp water for 2 min, stirring minimally; assemble ingredients on plates the way you like + enjoy!

Nutrition

Servings: 2

Amount per serving

330

Calories

7g

Fat

53g

Carbs

7g

Fiber

21g

Protein

7g

Sugars

Calories per serving

330

Total Fat

7g

9

Saturated Fat

2g

8%

Trans Fat

0g

Cholesterol

30mg

10%

Sodium

810mg

36%

Total Carbohydrates

53g

20%

Dietary Fiber

7g

25%

Total Sugars

7g

Included 0g added sugars

0%

Protein

21g

Vitamin D

15%

Calcium

5%

Iron

19%

Potassium

15%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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