Chef's Pick
8 min.
430 cal.
2 serv.
No Heat
Cook time: 8 minutes
Split salmon in half or break bite-size pieces
Heat 1 tbsp oil in skillet over med-high + cook brussels with salt/pepper for 5-6 min until tender, stirring minimally to ensure browning
Tear corner of rice blend to vent + heat in microwave for 90 seconds (careful—it'll be hot!)
Assemble ingredients on plates + enjoy!
Servings: 2
Amount per serving
Calories
Fat
Carbs
Fiber
Protein
Sugars
430
14g
18
Saturated Fat
2g
10%
Trans Fat
0g
30mg
10%
880mg
39%
59g
22%
Dietary Fiber
7g
25%
Total Sugars
4g
Included 0g added sugars
0%
21g
15%
6%
120%
5%
19%
18%
The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.
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