Chef's Pick
10 min.
550 cal.
2 serv.
No Heat
Cook time: 10 minutes
Heat skillet over med-high heat + add grains with 1 tbsp water; stir occasionally for 2 min until warm; add to bowls
Heat 1 tbsp oil in skillet over med-high + cook brussels with salt/pep for 5-6 min until tender, stirring minimally to ensure browning
Separate slices of salmon
Add brussels to bowls, top with salmon + drizzle each bowl with 1-2 tbsp dressing—time to eat!
Servings: 2
Amount per serving
Calories
Fat
Carbs
Fiber
Protein
Sugars
550
31g
40
Saturated Fat
5g
25%
Trans Fat
0g
25mg
9%
1140mg
50%
52g
19%
Dietary Fiber
10g
36%
Total Sugars
4g
Included 1g added sugars
2%
24g
30%
6%
120%
6%
18%
20%
The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.
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