Smoked Salmon + Brussels Rice Bowl

Chef's Pick

Smoked Salmon + Brussels Rice Bowl

  • 10 min.

  • 560 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 10 minutes

Heat skillet over med-high heat + add rice with 1 tbsp water; stir occasionally for 2 min until warm; add to bowls

Heat 1 tbsp oil in skillet over med-high + cook brussels with salt/pep for 5-6 min until tender, stirring minimally to ensure browning

Separate slices of salmon

Add brussels to bowls, top with salmon + drizzle on 1-2 tbsp dressing each—time to eat!

Nutrition

Servings: 2

Amount per serving

560

Calories

27g

Fat

62g

Carbs

7g

Fiber

21g

Protein

5g

Sugars

Calories per serving

560

Total Fat

27g

35

Saturated Fat

4g

20%

Trans Fat

0g

Cholesterol

25mg

9%

Sodium

1100mg

48%

Total Carbohydrates

62g

23%

Dietary Fiber

7g

25%

Total Sugars

5g

Included 1g added sugars

2%

Protein

21g

Vitamin D

30%

Vitamin A

6%

Vitamin C

120%

Calcium

5%

Iron

18%

Potassium

20%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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