Chef's Pick
10 min.
480 cal.
2 serv.
No Heat
Cook time: 10 minutes
Heat skillet over med-high heat + add rice with 1 tbsp water; stir occasionally for 2 min until warm; add to bowls
Heat 1 tbsp oil in skillet over med-high + cook brussels with salt/pep for 5-6 min until tender, stirring minimally to ensure browning
Separate slices of tuna
Add brussels to bowls, top with tuna + drizzle each bowl with 1-2 tbsp dressing—et voilà!
Servings: 2
Amount per serving
Calories
Fat
Carbs
Fiber
Protein
Sugars
480
19g
25
Saturated Fat
2g
10%
Trans Fat
0g
15mg
5%
850mg
37%
57g
21%
Dietary Fiber
11g
40%
Total Sugars
5g
Included 1g added sugars
2%
23g
3%
6%
120%
6%
21%
20%
The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.
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