Smoky Bacon Chicken BBQ Burger with Caramelized Onions

Chef's Pick

Smoky Bacon Chicken BBQ Burger with Caramelized Onions

  • 22 min.

  • 690 cal.

  • 2 serv.

  • Mild

Ingredients
Instructions

Cook time: 22 minutes

Heat 1 tbsp oil in skillet over med; thinly slice onion + sauté 8-10 min until browned; season with salt + add 2 tbsp water; cover + cook 3-5 min until softened

Heat lightly oiled skillet over medium; cook burgers 10 min, flipping every 1-2 min to avoid burning until hot + fully cooked; remove pan from heat, top burgers with 1 slice of cheese + cover until cheese melts, about 1 min

Toast 2 buns until warm + golden; spread 1-2 tbsp sauce onto each bun

Divide cheese burgers + caramelized onions between buns—perfection.

Nutrition

Servings: 2

Amount per serving

690

Calories

38g

Fat

46g

Carbs

6g

Fiber

38g

Protein

7g

Sugars

Calories per serving

690

Total Fat

38g

49

Saturated Fat

11g

56%

Trans Fat

0g

Cholesterol

155mg

52%

Sodium

1500mg

66%

Total Carbohydrates

46g

17%

Dietary Fiber

6g

22%

Total Sugars

7g

Included 4g added sugars

8%

Protein

38g

Vitamin D

0%

Calcium

25%

Iron

16%

Potassium

10%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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