Smoky Hamburger with Caramelized Onions with Ground Beef Patties

Chef's Pick

Smoky Hamburger with Caramelized Onions with Ground Beef Patties

  • 22 min.

  • 510 cal.

  • 2 serv.

  • Mild

Ingredients
Instructions

Cook time: 22 minutes

Heat 1 tsp oil in skillet over medium; thinly slice onion + sauté 8-10 min until browned; season with salt + add 2 tbsp water; cover + cook 3-5 min until softened; set aside

Heat lightly oiled skillet over high; cook burgers with salt/pep 2-3 min per side until cooked through + no pinkness remains

Toast 2 buns until warm + golden; top buns with burgers caramelized onions then drizzle each burger with 1-2 tbsp smoky sweet hickory

Nutrition

Servings: 2

Amount per serving

510

Calories

22g

Fat

45g

Carbs

6g

Fiber

28g

Protein

9g

Sugars

Calories per serving

510

Total Fat

22g

29

Saturated Fat

6g

30%

Trans Fat

1g

Cholesterol

75mg

25%

Sodium

710mg

31%

Total Carbohydrates

45g

17%

Dietary Fiber

6g

22%

Total Sugars

9g

Included 6g added sugars

12%

Protein

28g

Vitamin D

0%

Calcium

5%

Iron

21%

Potassium

10%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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