Snap, Crackle, Parm Crispy Nourish Bowl

Chef's Pick

Snap, Crackle, Parm Crispy Nourish Bowl

  • 15 min.

  • 650 cal.

  • 2 serv.

  • Mild

Ingredients
Instructions

Cook time: 15 minutes

Preheat air fryer to 380°; place chicken into basket; cook 12-15 min, flipping halfway through cooking, until crispy + internal temp reaches 165°

Divide ½ container of hummus into 2 bowls + spread, flattening slightly, onto the side of the bowls

Roughly chop pea snaps; heat 1 tbsp oil in skillet over med-high; cook with salt/pep 3-5 min until tender, toss with 2 tbsp cheese + divide to bowls

Slice chicken + add to bowls along side veggies, drizzle chili crisp over each bowl + dig in!

Nutrition

Servings: 2

Amount per serving

650

Calories

37g

Fat

43g

Carbs

8g

Fiber

42g

Protein

9g

Sugars

Calories per serving

650

Total Fat

37g

48

Saturated Fat

7g

35%

Trans Fat

0g

Cholesterol

15mg

5%

Sodium

1050mg

46%

Total Carbohydrates

43g

16%

Dietary Fiber

8g

29%

Total Sugars

9g

Included 2g added sugars

4%

Protein

42g

Vitamin D

0%

Vitamin A

8%

Vitamin C

75%

Calcium

11%

Iron

32%

Potassium

15%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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