Instructions
Cook time: 13 minutes
Heat 1 tbsp oil in a skillet over med; cook crab cakes 3-4 min per side until browned + cooked through
Tear corner of grains to vent + heat in microwave 90 sec (careful—it'll be hot!); if using a skillet, warm 2 min with 1 tbsp water
Chop cauliflower into 1-inch pieces + heat 1 tbsp oil in skillet over med-high; cook cauliflower with salt/pep 4-5 min, then add 2 tbsp water, reduce heat, cover + steam 2-3 min until tender
Divide grains between bowls; top with veg, protein then a drizzle of sauce
