Soft & Creamy Paneer, Green Beans over Brown Rice with Honey Mustard Garlic Sauce

Chef's Pick

Soft & Creamy Paneer, Green Beans over Brown Rice with Honey Mustard Garlic Sauce

  • 15 min.

  • 860 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 15 minutes

Tear corner of rice to vent + heat in microwave 90 sec (careful—it'll be hot!); add to bowls

Cut paneer into 1 inch cubes; heat 1 tbsp oil in skillet over med + sauté paneer 2-3 min until golden; add to bowls

Chop green beans into bite-size pieces; boil a pot with ½ cup water + pinch of salt; place green beans in boiling water, cover + steam until tender, about 3-4 min; drain, season with salt/pep + a drizzle of oil; add to bowls

Drizzle 1 container of sauce to onto each bowl—time to eat!

Nutrition

Servings: 2

Amount per serving

860

Calories

64g

Fat

62g

Carbs

7g

Fiber

30g

Protein

16g

Sugars

Calories per serving

860

Total Fat

64g

83

Saturated Fat

19g

95%

Trans Fat

0g

Cholesterol

70mg

24%

Sodium

570mg

25%

Total Carbohydrates

62g

23%

Dietary Fiber

7g

25%

Total Sugars

16g

Included 4g added sugars

8%

Protein

30g

Vitamin D

0%

Calcium

41%

Iron

17%

Potassium

15%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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